Energy Drinks Truth & Lies
Let’s face it, life can be exhausting! Plus when you’re parenting 4 tiny humans you can bet your lucky stars momma needs some extra energy!
Mediterranean Chicken
Instant Pot Mediterranean Chicken! Gluten-free, Keto & Paleo Friendly! Tasty & Simple!
Gluten Free Gingerbread
This recipe makes moist and cake-like gingerbread that packs a sneaky serving of black beans in each bite. They are loaded with protein, fiber, and nutrients for a healthier treat. (I’ll be adding another more crisp option) Ingredients • 1 1/2 cups cooked black beans , or 1 (15 oz.) can drained and rinsed • 1/2 cup gluten-free flour blend • 1/4 cup melted coconut oil • 3/4 cup coconut sugar • 1 teaspoon ground
Custom Calendar
Get your home organized with this easy to make customized magnetic master calendar & dry erase board!
Cucumber Greek Salad
This Cucumber Greek Salad is light and refreshing, and full of healthy ingredients. With minimal prep, it makes an easy side dish for any meal! 🕑10 minutes Ingredients: Vegetarian, Gluten free ∙ Serves 8 Produce 2 Cucumbers 2 tsp Oregano, dried 1/2 Red onion 4 Roma tomatoes Condiments 1 Black olives, pitted and sliced 1 1/2 tbsp Lemon juice Spices 1 Salt and pepper Oils & Vinegars 1/4 cup Olive oil Dairy 1/2 cup Feta
Beauty Counter Foundation
What initially drew my eye: Beautycounter’s commitment to products with safe ingredients. They have a list of over 1,500 ingredients that they promise to never use. They regularly pour over all sorts of studies and even commission some of their own to examine ingredients for toxicity. That’s awesome. But that’s not the whole story. They don’t claim to be all-natural, “Over 80% of the ingredients in our products are organic, natural or plant derived. The
VBS 2017
There’s a few Vacation Bible School’s going this summer! Check ’em out! June 12 – 16 Sierra Baptist Church 9:30AM – 12:00PM June 19 – 23 Faith Baptist Church 9:00AM – 12:00PM June 27 – 30 Evangel Assembly Of God 9:00AM – 12:00PM
Dollar Days Summer Movies
Woohoo cheap summer fun! Great way to beat the heat! Family fun movies playing on Tuesdays & Wednesdays for the summertime! Admission to the Summer Movie Express is only $1. Tickets available for purchase at the box office and all movies start at 10:00 am. Each week both movies play on both days. A portion of the proceeds goes to the Will Rogers Institute. Week 1 Tue. Jun 6 to Wed. Jun 7 Both movies
Are You Consuming Fake Sugar?
As few as one diet soda daily may increase the risk for leukemia in men and women, and for multiple myeloma and non-Hodgkin lymphoma in men, according to new results from the longest-ever running study on aspartame as a carcinogen in humans. Importantly, this is the most comprehensive, long-term study ever completed on this topic, so it holds more weight than other past studies which appeared to show no risk. And disturbingly, it may also
Toxic Detergents
Have you ever suffered with dry itchy skin? Did you ever think it could be from the toxins in your laundry detergent? Many brands are guilty of using these 7 toxic ingredients…